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Earthi cup is made of 100% medical grade silicone FDA approved.

We recommend a small yellow earthi cup for - first time users, light flow, petite body type, low cervix, and teens.

Large green cup is recommended for - heavy flows, high cervix, after child birth or users for 30 & up years old.

You can also donate an unused menstrual cup to a friend or family.

Yes, you can sleep with the menstrual cup. You may want to place a liner pad in case the menstrual cup shifts the position in the vaginal canal while you are asleep.

Please visit our HOW TO USE page about step-by-step guide on how to insert a menstrual cup.

Please visit our HOW TO USE page about step-by-step guide on how to remove a menstrual cup.

Relax and take a deep breath. A menstrual cup cannot travel farther than the vaginal canal.

Try to take a squat position and push the cup down as if you are trying to poo. This will help bring the cup down to the vaginal opening.

Also, don't forget to break the seal and pinch a cup instead of pulling the stem only.

You can reuse your earthi cup for up to 10 years.

However, if you happen to notice a sticky or powdery film on the surface of the cup, a foul odor from the cup, if it accidentally falls in the toilet, or you used it while you had a yeast or bacterial infection, please immediately replace it with a new menstrual cup.

Rinse the remains with water, place it in the sterilizing container, fill it up with water, and microwave it for 4-5 mins. It will make it boil so remove the container from the microwave with caution.

Note: Do not cover the container with a lid when in the microwave.

We recommend carrying a small water bottle with a safe drinking water. Use it to rinse a cup while in a publish washroom stall.

Alternatively, you can use vaginal wipes to wipe the cup before reinsertion.

Clean the cup according to the User Guide at the next convenience.

Please refer to CLEANING & CARE page for step-by-step cleaning guide.

You can wear the earthi cup for up to 12 hours.

Let the cup air dry and store in your earthi cotton breathable carry bag until your next period.

The earthi cup, just like other menstrual cups, is designed to be placed lower in the vaginal canal. This makes it unsafe during sexual intercourse.

Yes, you can. However, as a safety measure, we recommend consulting with your doctor before using a menstrual cup with IUD.

Use your earthi foldable case for sterilization between your cycles to prevent any bacteria growth. Rinse the remains with water, place it in the sterilizing case, fill it up with water, and microwave it for 4-5 mins. It will make it boil so remove the case from the microwave with caution.

For more details, please refer to our page CLEANING & CARE.

Yes. Use earthi sterilizing container. It is temperature resistant and microwave friendly.

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